Tag Archives: fruit

Summer Spinach Salad

Did you know ….Its strawberry season!

  • Strawberries were originally called strewberries because the fruit was ‘strewn’ amongst the leaves of the plant.
  • Strawberries are low fat, low calorie; high in vitamin C, fiber, folic acid, potassium
  • In medieval times, strawberries were served at important functions to bring peace & prosperity

Its that time of the year to go strawberry picking, Not sure where to go in your state. Find out here!

Here is a simple Spinach & Strawberry Salad  that I paired with grilled chicken.


(Its my version of Panera Bread “Strawberry Poppyseed Salad”)

What you need:

2 cups of Spinach

1/2 of strawberries

1/3 cup red onion

1/3 feta cheese

3 tablespoon of honey roasted walnuts ( I purchased from Wegmans)

2 tablespoon of Brianna’s Poppy seed Salad Dressing – (Goal is to pick a light dressing not something heavy and creamy)

Want to find out other recipes you can make using strawberries for breakfast, lunch or dinner, click here!

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